Keeping injury free ahead of Southern Cross Round the Bays
Mike Davis, Head of Service Delivery from Active+ offers a range of tips to help you keep injury free ahead of Southern Cross Round the Bays.
Read moreFeb 25, 2026
Blog
The Benefits of Physiotherapy for Sports Injuries
In the world of sports and athletics, injuries are an inevitable part of the journey to peak performance. Whether you'r......
Active+ Oct 15, 2023
Rehabilitation after Surgery: The Role of Physiotherapy
Recovery after surgery is a pivotal phase in an individual's health journey. Whether it's a routine procedure or a comp......
Active+ Oct 13, 2023
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